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Turn Down
Almost everyone wants to listen to some good music to pump them up while they work out, but not everyone wants to hear your music or hear you singing to it, so if you want to “turn up” while on the treadmill please make sure that you use headphones and that you save your loud ass singing for the shower.

Learn To Share
No one likes a gym hog, so try to be considerate of others when working out and keep your workout to a minimum during peak hours such as 6:00am – 8:00am, 12:00PM – 1:00PM, and 6:00PM – 8:00PM. Don’t hog one machine, switch it up and be flexible after all you aren’t the only one working out.
HOW TO NOT BE AN ASSHOLE AT THE GYM
PUBLISHED: FEBRUARY 8, 2020
What we don’t love are the “assholes” that seem to plague every gym.
Many guys love to go to the gym to get big and workout in the gym. What we don’t love are the “assholes” that seem to plague every gym. You know those annoying guys who either don’t follow the rules or who are so self-absorbed they have no consideration for others, and just have no real etiquette.

Now if for some reason you have never observed someone at the gym being an asshole getting on everyone’s nerves then there is probably a good chance that asshole we are talking about is you!

If you or someone you know suffers from being a gym asshole, then we want to help you by providing this simple list of tips to help make your workout and

Wipe It Down
While working up a good sweat in the gym is the goal, be sure to spray and wipe down gym equipment after your workout because no one wants to touch sweaty equipment.
Shut the F%ck up
When other patrons go to the gym they want to focus on their workout not the fact that your telephone conversation. So if you and your “baby mama” got to argue for the twentieth time today, take that mess outside because nobody wants to hear it nor should they have to, and truthfully all that happens is you end up looking stupid.

Get Out of the Mirror
There is probably nothing more annoying then working out and having to endure some asshole continuously posing and flexing next to you. If this is you, get over yourself. The mirrors in the gym are not there for you to spend all day posing and admiring your arms and your abs.

Return the Favor
If you frequently ask people to spot for you while you lift, but never return the favor, you are an asshole. Stop being selfish, you should be willing to spot other guys in the gym the same way the spot for you.

Put it Away
Ok so you just had a great workout and are ready to shower up. Just because you are packing and are proud of your “man” not everybody wants to see it swinging all around the locker room. So have a little modesty use a towel and keep it covered up.
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